Todd Kuslikis first became a dedicated follower of bodyweight exercises in his kenpo karate class as a teenager. He saw men with ripped bodies that had functional strength who could also perform astounding calisthenics tricks. This early experience opened the door to a whole new field of calisthenics-oriented fitness. Since then, Todd has devoted much of his life to discovering how men can build muscle and strength without the use of weights.

Todd believes bodyweight exercises bring a level of freedom and enjoyment to fitness that no other system can deliver. He shares his experiences and insights on his bodyweight exercise blog called AShotofAdrenaline.net. You can also follow Todd on Facebook and Youtube.