Sweet Orange Dream
Paul Salter, MS, RD
Paul Salter, MS, RD
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993 Calories
205 g Carbs
37 g Protein
3 g Fat
Total Time
Servings
1 serving

Leave your smaller, former self behind with hard training and this simple, delicious shake!

Ingredients

  • 1 scoop(s) vanilla whey protein powder
  • ½ cup carrots, shredded
  • 2 cup frozen pineapple
  • 1 cup orange juice, fresh squeezed
  • 1 cup nonfat milk
  • 1 banana, frozen
  • 2 tbsp honey

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Directions

Prep:
Cook:
Total:
  1. Add liquids to the blender.
  2. Add remaining ingredients and blend on high for 30-60 seconds.

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