Shaun Stafford - Profile Page

Background

Shaun Stafford began his athletic career as a rugby player for Oxford University. Today, he is a cover model, Optimum Nutrition-sponsored athlete, and WBFF pro fitness model world champion. He's also a personal trainer and the director of City Athletic Gym in London.

Outside of his professional life, Shaun enjoys spending time with his wife and son.

Articles

Podcast Episode 10: Out of Surgery and Onto the Stage with Shaun Stafford

Two-time WBFF world champion Shaun Stafford stops by to talk about buffets, injuries, and coming back from the shoulder cyst he thought at first was just gains.

Published on: Feb 13, 2017
Shaun Stafford's Shoulder-Friendly Chest And Back Workout

After recovering from shoulder surgery, world champion fitness model Shaun Stafford altered his workouts to build muscle and improve his shoulder strength. Try his workout here!

Published on: Nov 22, 2015
5 Workout Tips For Busy Dads

If you have a job and a family, your plate is already pretty full! Find out how WBFF pro Shaun Stafford balances fatherhood and fitness.

Published on: Oct 27, 2015

Background

Links

Articles

Podcast Episode 10: Out of Surgery and Onto the Stage with Shaun Stafford

Shaun Stafford's Shoulder-Friendly Chest And Back Workout

5 Workout Tips For Busy Dads