Rhapsody Fitness
This is your Murph 2021 headquarters. Learn what this annual challenge is, who's completing it, and how you can, too!
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Rhapsody Fitness
Raising the bar in the heart of downtown Charleston, South Carolina, Rhapsody Fitness is a community of 300 dedicated CrossFit members hungry for glory and ready to crush their fitness goals. Here's how two Rhapsody standouts have been training hard to prepare for this year’s Murph.
Meet Whitney
Whitney is no stranger to WOD life, having been an active CrossFit athlete for 10 years before turning her passion into her career and becoming a Coach at Rhapsody Fitness. Here’s how she has been strategizing around Murph:
Meet Whitney
Meet Whitney
Whitney's Nutrition
Whitney's Training
Meet Theo
Theo is a fitness enthusiast and EMT who trains at Rhapsody to keep his body in top condition for his adventures outside of the gym. Watch below to see what changes Theo has made to his training in preparation for the upcoming challenge:
Meet Theo
Meet Theo
Theo's Nutrition
Theo's Training
