MFT28: Greg Plitt's 4-Week Military Fitness Trainer
MFT28 isn't some minor skirmish; it's an all-out war. The late fitness icon and former Army Ranger Greg Plitt will challenge you with new exercises, a unique nutrition plan, high-intensity workouts, and training strategies you've never tried. Cast off your current self and be more!
4 Week(s)
Advanced
Performance
11 workouts
Full Gym
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The hardest, most rewarding four weeks of your life.
The Ultimate Greg Plitt Training Experience
11 workouts per week / 45-90 min. workouts
You'll perform two resistance workouts on every training day: a morning mass session and an evening fat-burning session. MFT28 will radically improve your overall fitness level. You will build lean mass, gain strength, increase muscular endurance, lose fat, boost your power, and become faster and better in every way. You'll become a warrior, even if you're not a soldier.
More than a workout plan. With this plan you also receive:
Expert Instruction
Inspiration from Greg Plitt
MFT28 is about more than transforming your body. It's about sharpening your mind and cultivating your spirit. In 12 powerful videos, the always inspiring Greg Plitt will amp you up and get you ready to fight each time you set foot in the gym.
Nutrition and Supplement Plan
Whole foods and power shakes
The MFT28 nutrition plan is a powerhouse combination of caveman foods, cutting-edge liquids, and precise supplementation. It's a power-packed blend of old and new. Commit to it, and it will transform you.
Go Mobile!
You’ll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.
Success Stories
SEE WHAT OTHERS HAVE ACHIEVED
MFT-28 has changed thousands of lives. Here's what those who followed it have to say.
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![Outlaws99's transformation]()
- Outlaws99There is no program out there like this one. Is it insanely intense? Yes. Is the nutrition unique and different? Of course. This is not meant to be a long-term, every-day lifestyle program. I was 205 pounds before I started and after the 28 days were over, I weighed 175 pounds at 8 percent body fat. Doing it with 100 percent effort is the only way you will see legendary results. It is tough, but well worth it.
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![navjotsingh7's transformation]()
- navjotsingh7In the last four weeks of MFT28, my biceps have grown from 13 to 14 inches, my body fat has decreased significantly, and I'm feeling more of a man than I did before. Hats off to Greg Plitt.
There is no program out there like this one. Is it insanely intense? Yes. Is the nutrition unique and different? Of course. This is not meant to be a long-term, every-day lifestyle program. I was 205 pounds before I started and after the 28 days were over, I weighed 175 pounds at 8 percent body fat. Doing it with 100 percent effort is the only way you will see legendary results. It is tough, but well worth it.
In the last four weeks of MFT28, my biceps have grown from 13 to 14 inches, my body fat has decreased significantly, and I'm feeling more of a man than I did before. Hats off to Greg Plitt.
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