Background
Articles
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Meal Plan For Every Guy From Bodybuilding to Beginner
The importance of nutrition to muscle strength and development can't be understated. These pillars of nutrition will set you up for a bodybuilding meal plan.
Published on: Jul 30, 2016 -
Get Jacked Like Jackman
How do you turn a classically trained song-and-dance man (and one of the nicest guys in Hollywood) to move like a legitimate contender? That's when you bring in … Sugar Ray Leonard.
Published on: Oct 8, 2015 -
Workout For Every Guy: The Beginner Workout
You've probably picked up muscle magazines in the past, tried some things and quit. It's time to reliquish your 'beginner' tag and get some real results!
Published on: Oct 8, 2015 -
Workout For Every Guy: The Heavyweight
Being big is cool... until it isn't. Losing weight, burning fat—these things require diet and exercise. Be fat or fit. It's your choice, but we'll show you how!
Published on: Oct 8, 2015 -
Strong Men: The 18 Fittest Guys Of 2012
Are you stronger or weaker at the end of this year? There’s no doubt in the case of these 18 beasts, who had to shoulder some heavy loads to make our list.
Published on: Dec 27, 2012 -
22 Ways To Train Your Brain
You train hard in the gym to improve your physique. With the right training, you can also improve your intelligence. These 22 tips will help you be smarter, faster, and more efficient.
Published on: Nov 26, 2012 -
Can You Beat Cancer?
Diagnosing cancer early can significantly increase your chances of survival. But it’s on you to make the first move. Here’s what you need to know.
Published on: Nov 6, 2012 -
Arnold A To Z: Fit For Film
My workout for getting in movie shape can get you ready for anything.
Published on: Sep 16, 2012 -
Men's Fitness Guide To Supplements: Part 2 - Fat Burners
Fat-burning products can take you from â??pretty rippedâ?? to â??downright shredded.â?? Hereâ??s the skinny on what works best.
Published on: Jul 23, 2012 -
The Men's Fitness Guide To Supplements: Part I – Protein
Protein is the most abundant supplement in the fitness industry, so you better know your brands, your ingredients and how they affect your body.
Published on: Jul 5, 2012 -
Fuel The Grind: Energy-Boosting Nutrition Tips
Fed up with that daily mid-afternoon energy crash? Here's how to keep your day energized from start to finish.
Published on: Jul 4, 2012 -
Fruit For Better Health
Fruits and veggies don't have the meat factor to lure most bodybuilders, but health is about more than muscle! Cover your nutritional basics with fresh fruit!
Published on: Jun 20, 2012 -
The Meat Manifesto
Red meat is a quality protein source, but are there health drawbacks involved? We sort through the rumor and find truth in the meat market.
Published on: Apr 23, 2012 -
Muscle Up, Lean Down!
Achtung! German Body Comp training lets you gain and lose simultaneously.
Published on: Mar 28, 2012 -
Star Crossed: Bob Harper CrossFit Workout
The Biggest Loser made Bob Harper a household name. CrossFit made him a hardcore lifter.
Published on: Mar 8, 2012 -
Workout For Every Guy: The Skinny Guy
You've heard it before, so we won't beat around the bush. You are too skinny. You need more muscle. This is how you get it.
Published on: Feb 10, 2012 -
Workouts For Every Guy: The Skinny Guy
You've heard it before, so we won't beat around the bush. You are too skinny. You need more muscle. This is how you get it.
Published on: Feb 10, 2012 -
13 Exotic Foods You Should Try
Just because you can’t pronounce it (let alone prepare it), doesn’t mean you should avoid exotic foods altogether.
Published on: Feb 1, 2012 -
Punter Power: Steve Weatherford's Football Workout
Want to train like a football player? NFL veteran Steve Weatherford shows you why punters make great role models.
Published on: Jan 18, 2012 -
The Armageddon Workout
The Mayan calendar says the world is toast come 2012. In case they're right, we created our hardest workout ever to get you ripped by doomsday.
Published on: Dec 29, 2011