Kelly Rennie - Profile Page | Bodybuilding.com

Background

Fitness expert Kelly Rennie is a personal trainer, model and author. She began training in 2010 with an ultimate goal of entering a figure competition. In less than four months, Kelly placed third in the figure division of the British Natural Bodybuilding Federation (BNBF). Shortly thereafter, she won the World Sports Model Agency competition based in London. She proved herself again the following year by becoming a finalist in the BNBF's Figure Division.

Soon after competing, Kelly had two children, Nevaeh & Eden, 18 months apart where she found her passion for helping other Mothers with their health and fitness taking thousands through her online programs.

Kelly is now living in Australia leading in the fitness industry and specializing in training Busy Mums. The New Zealand native has gained respect from many people in the health and fitness industry as someone who is hardworking, dedicated and inspirational.

Articles

3 Nutritional Mistakes Nearly All Busy Moms Make

Busy moms can often feel as though we are drowning in a sea of responsibilities. But we don't have to sacrifice our nutrition in the struggle to stay afloat.

Published on: Jul 30, 2017
6 Busy-Mom Workout Mistakes That Are Sabotaging Your Goals

Whether you're aiming to get your pre-baby body back or just take control of how you look and feel, sidestepping these common mistakes can help. Listen up, busy moms!

Published on: Mar 5, 2017
6 Simple Rules For Recapturing Your Pre-Pregnancy Belly!

The stress of pregnancy is over. Great! Now what? This guide explains how to take back control of your body!

Published on: Jan 2, 2017
5 Ways Busy Moms Can Get And Stay Fit

This Mother's Day, make the commitment to living a healthier lifestyle. Here are 5 ways even the busiest moms can work fitness into their schedule!

Published on: May 6, 2015
7 Postnatal Exercises For New Moms

Regaining your post-baby body after giving birth will take some time. Do yourself a favor and start off on the right foot. Here are some safe, smart exercises you can implement right away!

Published on: Nov 16, 2014
Postnatal Ab Training: Fit Mommy Core Circuit

Every new mom wants to get her pre-baby body back. But a lot of women make the mistake of training improperly. Here's the info and workout you need!

Published on: Aug 22, 2013
Fit Mommy Manual: Post-Natal Transformation Tips

As a new mother, your first priority is your baby. However, you can’t forget to also take good care of yourself. Here are eight tips to help you become a fitter, healthier mommy.

Published on: Mar 14, 2013
Fit Mommy Manual: 13 Post-Natal Nutrition Rules

Bad information has a way of seeping into the mainstream. It's far too easy to get caught reading and implementing nutrition 'facts' that turn out to be wrong! Get the right information so your health is never at risk.

Published on: Mar 13, 2013
Fit Mommy Manual: 3 Healthy Post-Natal Recipes

New moms need the best nutrition. Make sure that you give your post-natal body the healthy calories it needs to run efficiently. Here are three recipes to get your started!

Published on: Mar 12, 2013
Fit Mommy Manual: Your Guide To A Healthy Post-Natal Transformation

New mommies everywhere are looking for ways to regain their figures. The Fit Mommy Manual is your guide to becoming the healthiest, fittest version of yourself.

Published on: Mar 11, 2013
10 Top Pregnancy Diet & Exercise Tips From Fitness Expert Kelly Rennie

By following a regular exercise routine and eating a wide variety of wholesome foods, you can maintain your fitness and health during this period of extra demands on your body.

Published on: May 1, 2012

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