Katie Coles, MS, RD, CPT

Background

Biography

Katie Coles, MS, RD, CPT, is a registered dietitian and certified personal trainer with an MS in nutrition and BS in biology.

As the owner of The Fit Dietitian LLC, she consults with individuals seeking to lose weight, restore a healthy metabolism, and improve athletic performance. In addition, Katie serves as the BioLayne dietitian for Layne Norton, and is a freelance writer, fitness model, and bikini competitor. She is also a former Division 1 pole vaulter who now spends more time in the gym than on the track.

For more information, visit her website: TheFitDietitian.com

Social Media Links

Articles

  • The Ultimate Guide to Reverse Dieting

    Eat less, work out more. It can work wonders for a while, but definitely not forever. When you can't cut any more, it's time to turn your diet around. Here's how!

  • The Surprising Truth About Coconut Oil

    Coconut oil is often touted as the latest and greatest fat burner. Learn the truth about coconut oil and what it can—and can't—do for you.