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Articles
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The Ultimate Guide to Reverse Dieting
Eat less, work out more. It can work wonders for a while, but definitely not forever. When you can't cut any more, it's time to turn your diet around. Here's how!
Published on: May 19, 2016 -
The Surprising Truth About Coconut Oil
Coconut oil is often touted as the latest and greatest fat burner. Learn the truth about coconut oil and what it can—and can't—do for you.
Published on: Jul 26, 2015