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Articles
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How to Get a Six-Pack This Summer
Get the skinny on sculpting your six-pack in time for swimsuit season! Here's where you'll find everything you need.
Published on: Apr 20, 2021 -
How To Survive Halloween And Still Have Fun
You don't have to avoid the candy bowl this Halloween. Make a few smart choices, and you'll be able to indulge your sweet tooth just enough to still enjoy the holiday!
Published on: Oct 16, 2017 -
Chris Dropped 12 Sizes And Got His Old Energy Back
It took Chris Childers a while to notice the impact his sedate lifestyle and junk-food diet were having on the way he looked and felt. Now he's back in shape and hiking again with his son.
Published on: Jun 19, 2017 -
Fitness And Fantasy: Living The "Games And Gains" Lifestyle
YouTube personality Jackson "Bajheera" Bliton knows it's possible to be a physically fit gamer, and he's sharing the message with his fans on YouTube and Twitch. Follow this bodybuilder and self-professed nerd as he lifts and plays his way through the day.
Published on: May 29, 2017 -
Meet The 2016 USA Olympic Weightlifting Team
Get to know the four remarkable weightlifters representing the United States in the 2016 Olympics, and discover what makes each one worth cheering for over the next two weeks in Rio!
Published on: Aug 4, 2016