Background
Hunter Labrada is an aspiring bodybuilder, and son of IFBB Hall of Famer Lee Labrada. He currently resides in Houston, Texas, and works for Labrada Nutrition in the marketing department. He attended Texas A&M University, where he studied economics.
Hunter is very passionate about fitness and nutrition, and finds a lot of satisfaction in sharing the knowledge he has learned over the years and helping people reach their fitness goals. Hunter is a contributing writer at both Bodybuilding.com and Labrada Nutrition, and covers a broad range of topics with his articles that include supplementation, nutrition, and training. Hunters favorite topic to write and speak about is optimizing the technique and body mechanics for exercises, as doing so makes a huge difference for people of all experience levels.
Links
Articles
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6 Big Reasons Your Calves Aren't Growing
Doing all the calf exercises and find that you're still stuck at "skinny?" Before you blame genetics, take a look at your calf workouts. Fix these blunders and turn your calves into cows!
Published on: May 17, 2021 -
Hunter Labrada: The Son Of Bodybuilding Royalty Comes Of Age
Up-and-coming competitor Hunter Labrada tells his story of progressing from shrimp to champ. Watch his profile video, then try his favorite workout for all-around shoulder growth!
Published on: Dec 12, 2016 -
Hunter Labrada's Guide To Post-Workout Nutrition And Supplementation
So you consumed the optimal pre-workout meal, drank a pre-workout drink with an effective formula, and absolutely killed your workout. Now what?
Published on: Oct 30, 2016 -
Hunter Labrada's Top 5 Biceps Exercises
Biceps training isn't rocket science, but smart exercise selection can make a major difference. Start with these stellar moves.
Published on: Jul 30, 2016 -
Hunter Labrada's 6 Moves For Titanic Triceps
Hitting your horseshoes from three distinct angles can add slabs of beef to the back of your upper arms.
Published on: Jul 23, 2016 -
How To Build Muscle Without Adding Fat
Before you start obsessing over the hard math of macronutrient calculation, make sure you've got your dietary priorities in place. Here's a guide anyone can use!
Published on: Jul 23, 2016 -
Top 10 New Year's Resolutions For Gaining Muscle
If "gain quality muscle" was on your 2018 resolutions list and you didn't reach your goal, make 2019 your mass-gaining year!
Published on: Jul 23, 2016 -
10 Fitness Tips That Don't Rely On You Having Great Genetics
These items don't take talent or world-class genetics—but will make you a better bodybuilder.
Published on: Jul 19, 2016 -
Awesome Arms Workout: Arms By Labrada
With coaches like Lee and Hunter Labrada, you'll get exactly what you need to add size and strength to your biceps and triceps. Here's their awesome arms workout!
Published on: Jul 19, 2016 -
Lat Workouts: 5 Back Exercises For Strong Wide Lats
If your back is a weakness follow Hunter Labrada's back building workout to develop wide lats and physical strength for better growth and physique.
Published on: Jul 15, 2016 -
3 Insider Techniques For Building Bigger Legs
Check out the 3 bodybuilder-tested techniques that will explode your legs, and the workout that packs them all into one routine!
Published on: May 19, 2016 -
Hunter Labrada's Favorite Exercises For Every Body Part
Looking to add some new moves to your body-part routines—or just get more bang for your buck with your existing exercises? Hunter Labrada has you covered!
Published on: Nov 29, 2015 -
Hunter Labrada's 7 Tips For Gaining Quality Mass
It's close to impossible to gain muscle while burning fat, but you can do it with this training, nutrition, and supplementation advice.
Published on: Oct 22, 2015 -
Hunter Labrada's Guide To Post-Workout Nutrition And Supplementation
So, you consumed the optimal pre-workout meal, drank a pre-workout supplement with an effective formula, and absolutely killed your workout. Now what?
Published on: Sep 29, 2015 -
Hunter Labrada's Guide To Pre-Workout Nutrition And Supplementation
Wondering why your workouts aren't all they should be? It could be what you eat—or don't eat—before you train. Here's Hunter Labrada's guide to a rock-solid pre-workout meal and supplement stack!
Published on: Sep 22, 2015 -
Hunter Labrada's 5 Moves To Massive Legs
Turn your toothpicks into tree trunks. Build massive legs with Hunter Labrada's simple but incredibly effective 5-exercise leg workout!
Published on: Jul 19, 2015 -
7 Must-Do Hacks For Huge Arms
Try Hunter Labrada's effective hacks for tried-and-true arm exercises to maximize your results and add size to your biceps and triceps!
Published on: Jun 21, 2015 -
3 Moves To Bigger Calves With Hunter Labrada
Your calves need a little of everything to grow: Heavy weight, high reps, short rest, and most importantly, solid programming to tie it all together. This is going to hurt, but don't worry—it'll be over soon!
Published on: May 27, 2015 -
Lift For Length: Build Muscle With Time Under Tension
Ready to maximize your muscle growth? Increase your time under tension and reap the muscle-building rewards! Here's how to do it.
Published on: Apr 29, 2015 -
Hunter Labrada's Definitive Guide To Training For Fat Loss
It's time to get serious about training for fat loss. No more guessing! Here's your efficient, effective program for getting the results you've always wanted.
Published on: Mar 29, 2015