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Holman Towel Elbow Plank Pike

Holman Towel Elbow Plank Pike

Type: Strength
Main Muscle Worked: Abdominals
Equipment: Body Only
Level: Intermediate

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Holman Towel Elbow Plank Pike Images

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Holman Towel Elbow Plank Pike Instructions

Holman Towel Elbow Plank Pike muscle diagram