Female Transformation Of The Week - Profile Page

Background

Ladies, have you made a dramatic change either by gaining muscle or by losing all the weight you have been hoping for, if so, send in your pics, stats, what got you started and why and you could be next week's winner! Criteria is as follows:

Criteria To Enter

Pictures (Before & After)
Stats (Before & After)
Why you decided to change your body!
What got you started?
When and how long it took you!

Send submissions to transformations@bodybuilding.com

More Transformation Contests

Articles

Body Transformation: Brooke Roynon Rocked Fat With Fitness

Brooke gained fat when life became nearly unmanageable and hired a trainer to bring her body back to life. Get the plans she used to eviscerate 40 pounds of fat!

Published on: Dec 31, 2015
Female Transformation Of The Week - Yetta Mae Bednarz!

Yetta's family had a history of heart problems. So, in order to keep herself healthy, she needed to lose weight. Now she's down 40 lbs and is competing in local shows. Learn how she turned her life around right here!

Published on: Oct 8, 2015
Female Transformation Of The Week: Hila Cohen

Hila did not enjoy sports and ate a lot of fast food. So how did she make such a drastic change? Learn how she made a daring leap into a new lifestyle and lost almost 100 lbs & 10 inches off her waist!

Published on: Oct 8, 2015
Body Transformation: This Chef Brings The Heat!

Sick of being underweight, Chef Chris cooked up a plan to get her muscles growing and body fat dropping.

Published on: Mar 9, 2015
Body Transformation: Elizabeth Blaser Got Her Groove Back!

This ex-track athlete battled thyroid and health issues, and found her happy weight.

Published on: Feb 25, 2015
Body Transformation: Joanna Boyles, The Super-Fit Mom!

Joanna shows her kids and the people around her that the life of a stay-at-home mom and being super-fit can commingle.

Published on: Feb 9, 2015
Body Transformation: JoAnn Rivas Regained Her Physical And Mental Fortitude

In order to improve one's quality of life, JoAnn believes that one must change her emotional self as well as her physical self.

Published on: Feb 3, 2015
Body Transformation: Emily Dumped Her Quitter Mindset

Emily succeeded by changing her mindset from a wisher to a doer.

Published on: Feb 1, 2015
Body Transformation: Nadine Torched Over 30% Of Her Body Fat!

Nadine silenced her negative self-talk and thrived as she never had before.

Published on: Dec 21, 2014
Body Transformation: 40 Pounds To Find Happiness And Confidence

Nothing and nobody stopped Tiffany from achieving her goals. Improve your mindset and action will follow.

Published on: Dec 15, 2014
Body Transformation: Champions Aren't Built On Excuses

After struggling with her weight all her life, Trista battled, overcame, and emerged a champion.

Published on: Dec 4, 2014
Body Transformation: Susan Bounced Back Into Shape

Despite life's setbacks, Susan bounced back into tip-top competition form.

Published on: Nov 23, 2014
Body Transformation: Kerri Banished Self-Doubt

Before Kerri changed herself physically, she changed herself mentally.

Published on: Oct 19, 2014
Body Transformation: Kimberly Got Fit For Her Family

Kimberly saw her life flash before her eyes, and changed the outcome. Her new body will take her places!

Published on: Oct 9, 2014
Body Transformation: Brittany Bennett, Fitness Immunity

Lupus makes your body's cells attack itself. After years under attack, Brittany fought back with fitness and took the stage!

Published on: Oct 2, 2014
Lindsey Built Military Muscle For Competition

Lindsey found fitness while on deployment and took the stage back home!

Published on: Sep 21, 2014
Body Transformation: Caroline Found The Tooles For Success!

Caroline ditched her running shoes for hardcore lifts and discovered new methods to achieve long-time goals. See why her hardcore approach paid dividends!

Published on: Sep 4, 2014
Body Transformation: Bianca White Finally Found Her Form

Bianca struggled with body image issues and eating disorders. He metabolism suffered for it. Fitness finally helped her score her best body!

Published on: Aug 7, 2014
Body Transformation: Nikki Lambasted Body Fat With HIIT!

Nikki found confidence after winning a transformation challenge and used her martial arts experience to keep fighting strong. See how she kicked body fat to the curb!

Published on: Jul 17, 2014
Body Transformation: CC Johnson Committed To Cut Fat And Compete!

CC saw Kelsey Byers on Bodybuilding.com and learned what eating clean really looked like. See how that motivation helped CC cut 21 percent body fat and compete!

Published on: Jul 10, 2014