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Articles
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Patrol Fitness: Cover Your Bases with These 30-Minute Workouts
Keep your tactical bod on point with these goal-centric, time-friendly workouts!
Published on: Sep 4, 2021 -
Why Running Isn't the Best Way to Train Police Officers
A law enforcement officer's job is stop-and-go action, not a marathon. Should they be more focused on strength or cardiovascular health in the gym?
Published on: Oct 30, 2020 -
Muscle Up With Minimum Equipment
The rack-free bodybuilding gym is all about doing more with less. Grow in your garage with these three pieces of equipment and three workouts.
Published on: Dec 6, 2016 -
5 Core Moves Every Athlete Needs
Whether you want to push or pull heavy loads, your foundation requires a strong core. Here's how to build one that goes the distance in CrossFit, general weightlifting, or any sport!
Published on: Sep 28, 2016 -
Jordan Edwards' Secrets For Instagram-Worthy Abs
Cellucor athlete and fitness model Jordan Edwards shares the secrets of her insane ab development. Burn, baby, burn!
Published on: Sep 28, 2016 -
4 Must-Try Machine Hacks For Leg Day
Jump-start your leg day and build more muscle with these unique takes on machine exercises from Cellucor athletes Jen Jewell and Calum von Moger!
Published on: Jul 15, 2016 -
5 Ways To Burn More Fat In Every Workout
The temperature is rising, but it's not too late to cut for your summer beach bod. Use these next-level methods and our printable program to turn your ordinary gym time into a funeral for fat!
Published on: Jun 12, 2016 -
5 Surefire Ways To Ace Your Summer Shred
The work you do between your ears is just as important as what you do at the gym. Here's how to exercise your motivational muscle during your summer shred!
Published on: Jun 12, 2016 -
4 Nutrition Upgrades To Accelerate Your Fat Loss!
Turn an ordinary weight-loss diet into an extraordinary fat-burning plan with these 4 must-read nutritional upgrades!
Published on: Jun 12, 2016 -
4 Must-Try Machine Hacks For Leg Day
Jump-start your leg day and build more muscle with these unique takes on machine exercises from Cellucor athletes Jen Jewell and Calum von Moger!
Published on: Jun 2, 2016