Dustin Lapray - Profile Page | Bodybuilding.com

Background

Dustin Lapray is a writer, journalist, and editor living in Boise, Idaho. He was formerly a content editor at Bodybuilding.com.

Lapray earned a Bachelor's degree in English with an emphasis on literature from Boise State University in 2007, then completed a Master of Fine Arts degree with a poetry emphasis from Boise State in 2010.

Articles

Super Feast: 10 Plays To Defend Your Transformation Diet

You will face temptation during the big game when you confront anti-transformation food and drink, but you can build a rock-solid defense with these strategies!

Published on: Feb 4, 2021
Pregnancy Workouts with Nicole Moneer: Full-Body Gym Workout

Bodybuilding athlete Nicole Moneer modified her workouts and kept training into the third trimester with these full-body pregnancy exercises!

Published on: Aug 30, 2015
Nicole Moneer's Guide To A Fit First Trimester

Physique competitors get to the pinnacle of their sport by taking precise control of their diet, training, and lifestyle. When she got pregnant, Nicole Moneer experienced a different kind of "body building!"

Published on: Aug 4, 2015
Fitness 360: Kendall Lou Schmidt, Model Instructor

Kendall Lou Schmidt isn't content to be fit. This bikini competitor and fitness model shares the fit life with everyone she comes in contact with as a group fitness instructor!

Published on: Jul 12, 2015
Fitness 360: Raynor Whitcombe, Samoan Strength

BodySpace spokesmodel Raynor Whitcombe wants to inspire his fellow Samoans—and the world—to live fit. Read his story and get his full fitness plan!

Published on: Jun 7, 2015
Lessons From A 95-Year-Old Bodybuilder

Charles Eugster may be 95 years old, but he is far from decrepit. He started bodybuilding at age 87 and keeps breaking his own speed records. Learn what he has to say about exercise, aging, and more!

Published on: May 26, 2015
Fitness 360: Alex Savva, Fit Freak

Alex Savva wasn't born with freak genetics, but he trains, eats, and lives like a ripped freak year-round. Follow his full workout, nutrition, and supplement plan!

Published on: May 21, 2015
12 IFBB Pros You Need To Follow On Instagram!

These 12 IFBB pros use social media to show their personalities and promote their brands. Get to know them on Instagram!

Published on: May 3, 2015
Novel Gains: How To Get Ripped For Romance

Jason Baca has bared his chest on more than 300 covers. Not fitness magazines—romance novels. Get his workout and diet plan here.

Published on: Feb 12, 2015
A Fitness Love Story: Brandan Fokken And Amber Orton

Competitors in this industry spend a lot of time together. Sometimes, love blossoms backstage. This is the story of Brandan Fokken and Amber Orton.

Published on: Feb 12, 2015
Obese To Beast: John Glaude's 170-Pound Weight-Loss Journey

John Glaude made a name for himself by being brutally honest about the struggles and challenges that come along with big-time weight loss. Here's this YouTube personality's inside perspective on what it takes to lose 170 pounds!

Published on: Feb 4, 2015
Sibling Rivalry: Opposing Body Group Workouts

Even though fitness models Lewis and Owen Harrison are identical twins, they have their own strengths and goals. Try their chest and back workouts on for size!

Published on: Jan 7, 2015
The 14 Best Transformations Of 2014!

Each year, we pore over thousands of jaw-dropping body transformations. These 14 are some of the year's absolute best. Read the stories and get inspired to change your life today!

Published on: Dec 30, 2014
Fitness 360: Ross Dickerson, Supplementation Regimen

Simplicity is the secret to supplement sanity. Ross Dickerson only takes what he needs to supplement his diet. Here are his supp selections.

Published on: Oct 13, 2014
Fitness 360: Ross Dickerson, Nutrition Program

If you ever want to win anything, you need to work for it. To work for it, you will need energy!

Published on: Oct 12, 2014
Fitness 360: Ross Dickerson, Training Regimen

Ross Dickerson lifts smart, with precise intensities and a well-thought-out regimen. Try this, and get truly fit!

Published on: Oct 9, 2014
Fitness 360: Ross Dickerson, WBFF European Fitness Model Champion

The path to the top begins with some hard-earned steps. Lift, eat, train, supp, prep, compete, win, go pro, and repeat until no one can stop you.

Published on: Oct 7, 2014
2014 WBFF World Championships Take Vegas Preview

Fitness, beauty, fashion, and modern muscle will be on display this weekend at the WBFF Worlds! Who will win? Watch live!

Published on: Aug 14, 2014
Fitness 360: Rodney Razor, Supplement Program

Quality results are supported by quality supplements. Here's what Rodney Razor uses to build his physique-pro body!

Published on: Jun 25, 2014
Fitness 360: Rodney Razor, Nutrition Program

Rodney was an athlete who couldn't gain weight, and then he was a powerlifter who couldn't keep it off. See how nutrition brought balance to Rodney's life.

Published on: Jun 24, 2014