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Articles
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5 Lessons From An Unlikely Pro Bodybuilder
She wasn't the most obvious candidate for a world champion. But Kerri Bolen had gifts that lay deeper than skin-level, and they helped her stand atop the podium when she easily could have called it quits. Here's what you can learn from her!
Published on: Jan 23, 2017 -
Metabolism Massacre: 7 Ways To Avoid Undermining Your Fat Loss
Metabolic damage runs rampant in the sport of bodybuilding. Learn how to avoid it and preserve your health while looking your best onstage!
Published on: Mar 27, 2013