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Articles
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Kristi Turned A Life-Threatening Accident Into A Life-Changing Challenge
Kristi Hurd was partially paralyzed after a motorcycle accident, but today, she is back on her feet and revving through workouts with her swolemate!
Published on: Feb 8, 2018 -
Dylan Proved His Doubters Wrong By Going From 3XL To Extra Fit
On his mission to graduate from high school in better shape than he started, Dylan lost 100 pounds and gained heaps of confidence.
Published on: Jun 29, 2017 -
John Finally Achieved His Dream Of Competing
Always the skinny kid, John dreamed of being big and strong. But, once he was there, he realized he wanted to cut down and show the world what he'd built.
Published on: Jun 5, 2017 -
Kica's Desire To Shape Up Led To This Amazing Transformation
Kica wasn't planning to enter his first competition, but was talked into it at the last minute. Now, he lives for the physique stage.
Published on: May 14, 2017 -
Jessica Learned To Love And Embrace Her Strong Body
Even at her strongest, Jessica's body didn't look like that of a fitness model. It took years for her to learn that every body is different, and that hers was worth loving, too.
Published on: May 1, 2017 -
Adrianne Gave Herself The Gift Of Fitness
On the path to 200 pounds, Adrianne decided to lose weight and get healthy. Walking led to jogging, which led to running. Now, she trains for marathons.
Published on: Apr 19, 2017 -
An Uncomfortable Flight Motivated Leandie To Lose 100 Pounds
Leandie ignored her doctor's warnings to lose weight until she realized how much her size affected her everyday life. Now, 100 pounds lighter, she's happy and healthy.
Published on: Apr 11, 2017 -
Melissa Lost 50 Pounds Through Better Eating
An unflattering comment and clothing that no longer fit were Melissa's wake-up calls. Dropping 10 pounds by cutting out pizza and fries were the first steps to adopting her new, healthy lifestyle.
Published on: Mar 21, 2017 -
First, Joey Got Skinny. Then He Got Fit.
Joey had already lost a lot of weight when a breakup made him re-evaluate his goals. That's when he decided to get fit instead of just thin.
Published on: Mar 14, 2017 -
Candace Mixed Fitness With Everyday Tasks And Lost 30 Pounds!
Juggling the responsibilities of a mom and student left Candace feeling overwhelmed and lost. She started working out to encourage her husband, but ended up turning her own life around.
Published on: Feb 21, 2017 -
Crohn's Couldn't Keep This Bodybuilder Down
Matt was a bodybuilder until he lost 30 pounds during a long hospital stay. He overcame, gained back muscle, and sought to inspire others with health issues.
Published on: Jan 12, 2017 -
Ashlee Set A New Year's Resolution And Lost 90 Pounds!
When Ashlee made a New Year's resolution to lose weight, she never dreamed how far it would take her. Learn how she lost nearly 100 pounds, and discover her tips for making your own New Year's resolution stick!
Published on: Jan 8, 2017 -
Chest Pain Forced Johnathan To Get Into Shape
When his health took a scary turn, Johnathan Fuller needed motivation to get to the gym. His brother was there to provide it.
Published on: Jan 4, 2017 -
Brett Got Fit For His Family
Brett learned to embrace fatherhood and foster his love of the gym.
Published on: Oct 23, 2016 -
Jessie Pedaled Away 100 Pounds
Jessie Foss rediscovered her love of mountain biking and used it to crush her fitness goals.
Published on: Oct 17, 2016 -
From Doughy Defensive Lineman To Fitness Fanatic
Football left Otis fumbling with his weight, but his friend's passing was the wake-up call he needed to revamp his life and take control of his health.
Published on: Sep 26, 2016 -
Jonathan Climbed Out Of Obesity And Scaled A Mountain
Jonathan faced an uphill battle to control his weight and came out on top. Over 200 pounds into his weight-loss journey, he's showing no signs of slowing down!
Published on: Sep 8, 2016 -
This Police Officer Regained His Fit Physique!
After being insulted at work, Mike Short ditched his dad bod and focused on getting fit. Now he's happier than ever and ready to hit the stage! Get his plan here.
Published on: Sep 5, 2016 -
Get In Shape With This 22-Year-Old's Transformation Plan
A football injury left Cody sidelined and packing on the pounds. When he started physical therapy, he also committed to a healthy new lifestyle.
Published on: Sep 5, 2016 -
This Teen Followed Her Mom's Example To Get Strong!
Rachel's unhealthy teen habits gave her a body she wasn't proud of. With her mom's guidance and a commitment to flexible dieting, she slimmed down and packed on muscle.
Published on: Aug 28, 2016