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Articles
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Why Usain Bolt Doesn’t Wear Skinny Jeans: The Fast-Track To Olympic Legs
Podium-ready tree trunks require both strength and balance. If you want to see how far your legs can carry you, use the training secrets of top athletes like Usain Bolt and Ryan Lochte.
Published on: Oct 8, 2015 -
Fuel To Burn: Why Only Fat-Loss Fools Train On An Empty Stomach
Cardio on an empty stomach has long been touted to burn fat. But the downsides outweigh the benefits.
Published on: Nov 5, 2012